Free Emotions Colouring Sheets: Let's Colour Our Way to Calm with "That's Okay"

We all have emotions, big and small, happy and sad. Sometimes, these emotions can feel overwhelming, especially for little ones. That's where "That's Okay" comes in! This wonderful colouring book helps children explore their feelings through creativity and colour. And to help you get started, we're offering a selection of free emotions colouring sheets!

Why Colouring is Key for Emotional Development

Colouring is more than just a fun activity. It's a fantastic way for children to:

• Express themselves: Putting crayon or colour pencil to paper allows children to express emotions they might not yet have the words for.
  
  
• Develop self-awareness: As they choose colours for different emotions, they become more in tune with how they're feeling.
  
  
• Practise mindfulness: Focusing on colouring can be a calming activity that helps children relax and de-stress. It encourages them to be present in the moment and focus on the task at hand.
  
  
• Boost confidence: Completing a colouring page gives children a sense of accomplishment and pride. It helps them develop a sense of self-efficacy and belief in their abilities.
  
  
• Improve fine motor skills: The act of colouring helps children develop the small muscles in their hands and fingers, which are essential for writing, drawing, and other activities.

Introducing "That's Okay": A Colourful Journey Through Emotions

"That's Okay" isn't your average colouring book. It's packed with engaging illustrations designed to help children understand and accept a wide range of emotions. From happiness and excitement to anger and sadness, each page provides a safe space for exploration and expression. 

There are also sections your child can feel in to demonstrate how they may feel with words. This gives them the confidence to talk about how they are feeling with you.

"That's Okay" emotional intelligence colouring sheets encourages children to connect with their inner world and develop a healthy emotional vocabulary.

Download Your Free Emotions Colouring Sheets!

Ready to give it a go? We're offering a selection of free emotions colouring sheets from "That's Okay" to help you get started! Simply enter your email address below to sign up to the mailing list, then you'll be taken to the PDF link to download.

Even as an adult you can use these colouring sheets to help you identify emotions. With this free pack you get: Happy, Sad, Shy, Excited.

Want the Full "That's Okay" Experience?

You can purchase the complete "That's Okay" emotional intelligence colouring book here.

This beautifully illustrated book features a wide range of emotions and scenarios, providing hours of creative fun and emotional learning for your child.

Let's Get Colouring and Explore the Wonderful World of Emotions!

Share your creations!

We'd love to see how you and your little ones bring "That's Okay" to life. Share your colourful creations on BlueSky and tag me in.

More than just colouring...

Looking for more ways to support your child's emotional well-being? Check out the rest of the site for blogs, tips, and resources on all things parenting and child development.