Youth Emotional Support and Mental Health Blog

Mental Health T-Shirts (UK): Organic Cotton Tee...

A mental health t-shirt puts a short, kind message where people can see it. Here is what to look for, and how to choose between our print styles.

Mental Health T-Shirts (UK): Organic Cotton Tee...

A mental health t-shirt puts a short, kind message where people can see it. Here is what to look for, and how to choose between our print styles.

It's Okay To Not Be Okay: What It Means and Why...

Four words that give people permission to stop pretending. What the phrase means, why it helps, and how to use it with friends, family and children.

It's Okay To Not Be Okay: What It Means and Why...

Four words that give people permission to stop pretending. What the phrase means, why it helps, and how to use it with friends, family and children.

Mental Health Gifts: 12 Thoughtful Ideas for So...

When someone you care about is having a hard time, it can be hard to know what to say. A small, thoughtful gift can say it for you. Here are...

Mental Health Gifts: 12 Thoughtful Ideas for So...

When someone you care about is having a hard time, it can be hard to know what to say. A small, thoughtful gift can say it for you. Here are...

Mental Health Hoodies (UK): Organic Cotton Hood...

A mental health hoodie is a quiet way of saying something that can be hard to say out loud. Here is what to look for, and how ours are made.

Mental Health Hoodies (UK): Organic Cotton Hood...

A mental health hoodie is a quiet way of saying something that can be hard to say out loud. Here is what to look for, and how ours are made.

Worry Monster Ideas: How to Help a Child With Worries

Worry Monster Ideas: How to Help a Child With W...

A worry monster is a simple, playful way to help children talk about their worries. Children draw or make a friendly monster, write or draw their worries, and "feed" them...

Worry Monster Ideas: How to Help a Child With W...

A worry monster is a simple, playful way to help children talk about their worries. Children draw or make a friendly monster, write or draw their worries, and "feed" them...

Gratitude Jar for Kids: How to Make One (Free Printable)

Gratitude Jar for Kids: How to Make One (Free P...

A gratitude jar is one of the simplest family habits you can start. Each day, someone writes down one good thing on a slip of paper and pops it in...

Gratitude Jar for Kids: How to Make One (Free P...

A gratitude jar is one of the simplest family habits you can start. Each day, someone writes down one good thing on a slip of paper and pops it in...