Preschool Emotions Books: Building Emotional Intelligence in Young Children

Preschool is an exciting time for children, as they start to explore the world around them, make new friends, and develop new skills. As they grow and learn, it's important for children to develop emotional intelligence, or the ability to recognise and understand their own emotions and those of others.

One effective way to help preschoolers develop emotional intelligence is through reading books that focus on emotions. In this blog, we will explore the benefits of using preschool emotions books and provide some examples of great books to share with young children.

Why Use Preschool Emotions Books?

Preschool emotions books offer a unique opportunity to introduce children to a wide range of emotions and help them develop the skills to identify and manage their feelings. Through reading stories that feature characters experiencing different emotions, preschoolers can learn how to express their own emotions, empathize with others, and develop important social skills. These books can also help children learn how to manage difficult emotions such as anger, frustration, and sadness in healthy ways.

Another benefit of using preschool emotions books is that they provide a safe and supportive environment for children to explore and process their feelings. By reading books that feature characters going through similar emotional experiences, children can learn that it's okay to feel a wide range of emotions and that it's important to talk about and share those feelings with others.

Examples of Preschool Emotions Books

Here are some examples of great preschool emotions books that you can share with your child:

1. "In My Heart: A Book of Feelings" by Jo Witek: This beautifully illustrated book explores a wide range of emotions, from happiness and excitement to sadness and fear. It's a great way to introduce young children to the different feelings they might experience and help them learn how to talk about and express those emotions.

2. "The Way I Feel" by Janan Cain: This book uses colourful illustrations and simple language to explore a range of emotions, from silly and happy to angry and sad. It also provides tips for parents and caregivers on how to help children manage difficult emotions.

3. "Today I Feel Silly: And Other Moods That Make My Day" by Jamie Lee Curtis: In this playful and fun book, a young girl describes all the different moods she experiences throughout the day, from feeling like a giraffe to feeling like a squished bug. It's a great way to help preschoolers learn how to recognize and talk about their emotions in a playful and engaging way.

4. "My Many Colored Days" by Dr. Seuss: This book uses colourful illustrations and whimsical language to explore a wide range of emotions, from feeling blue to feeling orange and purple. It's a great way to help preschoolers learn how to identify and express their emotions in a fun and creative way.

5. "That's Okay" by Chris Dixon: This children's emotions book is designed to act like a guidebook highlighting how certain feelings can be physically and mentally. Each emotion is illustrated by a fun, colourful creature with in-depth expressions to engage children.

Final Thoughts

Preschool emotions books offer a fun and engaging way to help young children develop emotional intelligence and learn how to recognize and manage their feelings.

By sharing these books with your child, you can help them develop important social skills and provide them with a safe and supportive environment to explore and process their emotions. So the next time you're looking for a great book to share with your preschooler, consider choosing a book that focuses on emotions. Your child will thank you for it!