Try this amazing emotions and mental health activity with your children!

Following the recent That's Okay children's mental health book reading, Openwoodgate Preschool came up with this fun and engaging emotions activity, helping children label certain feelings with their favourite colours. This is a great way to help children describe how they are feeling.

The boy selecting blue for happy brought up good memories of when I used to pretend I was Sonic the Hedgehog in primary school!

Watch the video on their Facebook page here