Calm Breathing Cards (Printable PDF Download)

Instant download. Six simple breathing exercises to help children calm big feelings.

Featuring the 15 friendly feelings creatures from the That's Okay picture books by Chris Dixon.

What's Inside

• 6 breathing cards: balloon, flower and candle, starfish, teddy on my tummy, snake and bumblebee breathing
• Simple, child-friendly steps with a friendly creature on every card

Perfect For

• Calm corners, circle time, PSHE and nurture groups
• SEND and autism settings: clear, consistent characters
• Home, nursery and primary classrooms · ages 3 to 8

How It Works

Instant digital download (PDF). No physical item will be sent. Print on A4 or US Letter.

Licence

Personal use and one classroom. Want everything? The Feelings Toolkit (40 pages) is in the shop.